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Post by account_disabled on Feb 18, 2024 23:22:18 GMT -5
Moreover, in most cases it will be directed towards those who have nothing to do with it. We are offering a 60% discount on courses from GeekBrains until February 25 In just 9 months you can get a job with an income of 150,000 rubles Book a discount Let's consider the opposite example, when a person understands that the people around him are not to blame for anything, and keeps the emotion deep within himself. However, this can harm him from the inside. In addition, failure to accept one's own Phone Number List feelings, desires and relationships over a long period of time can ultimately lead to a nervous breakdown. The consequences of unclosed gestalts are no less harmful in relationships. to meet everyone's needs while moving on to another issue, over time, feelings of dissatisfaction, hopelessness, meaninglessness, and worthlessness build up. For some, this means the end of the relationship. A person may be physically present, but emotionally withdrawn, which is accompanied by psychosomatic manifestations. Another scenario is a sudden outbreak of quarrels, open or passive-aggressive family conflicts, as a result of accumulated bitterness. A simple technique for closing gestalts Each person carries within himself many gestalts that have different meanings and meanings. Work should begin with the largest and most important ones, gradually moving to the minor ones. It is advisable to divide everything that happened into conditional thematic groups - childhood, relationships with a partner, work, etc. Then, having begun to deal with the most important situations within one section, you will simultaneously work on others.
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